| Water | 4.5g | 
| Energy | 433.0kcal | 
| Energy | 1812.0kJ | 
| Protein | 6.6g | 
| Total lipid (fat) | 14.2g | 
| Ash | 2.0g | 
| Carbohydrate, by difference | 72.7g | 
| Fiber, total dietary | 3.4g | 
| Sugars, total | 37.43g | 
| Calcium, Ca | 31.0mg | 
| Iron, Fe | 4.01mg | 
| Magnesium, Mg | 53.0mg | 
| Phosphorus, P | 132.0mg | 
| Potassium, K | 210.0mg | 
| Sodium, Na | 580.0mg | 
| Zinc, Zn | 1.09mg | 
| Copper, Cu | 0.463mg | 
| Manganese, Mn | 0.696mg | 
| Selenium, Se | 5.7??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.203mg | 
| Riboflavin | 0.266mg | 
| Niacin | 2.858mg | 
| Pantothenic acid | 0.381mg | 
| Vitamin B-6 | 0.051mg | 
| Folate, total | 47.0??g | 
| Folic acid | 39.0??g | 
| Folate, food | 8.0??g | 
| Folate, DFE | 75.0??g | 
| Choline, total | 14.3mg | 
| Vitamin B-12 | 0.09??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 3.0??g | 
| Retinol | 3.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 10.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 13.0??g | 
| Vitamin E (alpha-tocopherol) | 0.72mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 2.4??g | 
| Fatty acids, total saturated | 4.241g | 
| 4:0 | 0.001g | 
| 6:0 | 0.011g | 
| 8:0 | 0.128g | 
| 10:0 | 0.102g | 
| 12:0 | 0.76g | 
| 14:0 | 0.305g | 
| 16:0 | 1.796g | 
| 18:0 | 1.125g | 
| Fatty acids, total monounsaturated | 4.865g | 
| 16:1 undifferentiated | 0.048g | 
| 18:1 undifferentiated | 4.807g | 
| 20:1 | 0.001g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 4.153g | 
| 18:2 undifferentiated | 3.866g | 
| 18:3 undifferentiated | 0.268g | 
| 18:4 | 0.001g | 
| 20:4 undifferentiated | 0.006g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.002g | 
| Cholesterol | 2.0mg | 
| Tryptophan | 0.096g | 
| Threonine | 0.22g | 
| Isoleucine | 0.261g | 
| Leucine | 0.447g | 
| Lysine | 0.281g | 
| Methionine | 0.105g | 
| Cystine | 0.127g | 
| Phenylalanine | 0.308g | 
| Tyrosine | 0.205g | 
| Valine | 0.323g | 
| Arginine | 0.286g | 
| Histidine | 0.128g | 
| Alanine | 0.238g | 
| Aspartic acid | 0.407g | 
| Glutamic acid | 1.753g | 
| Glycine | 0.236g | 
| Proline | 0.577g | 
| Serine | 0.335g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 10.0mg | 
| Theobromine | 354.0mg |